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Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

by Muriuki Purity
Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

by Muriuki Purity
Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

by Muriuki Purity
Resources

Are Poor Money Habits Silently Killing Your Relationship?

by Muriuki Purity

Our Top Picks for Today

In Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

In Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

In Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

In Resources

Are Poor Money Habits Silently Killing Your Relationship?

In Relationships

Can You Keep a Secret? Why Some People Struggle With Confidentiality

In Mental Health

Strong But Silent: The Emotional Load Every Single Mother Carries

In Resources

Solo or Together? The Best Outdoor Escapes for Recharging Your Soul This Weekend

In Resources

How Do Families Cope Emotionally When a Loved One Is Battling Cancer?

August 30, 2025 In Relationships

To Forgive or Forget? Navigating the Pain of Infidelity

Explore the emotional crossroads of betrayal—when is forgiveness healing, and when is moving on the best choice? Infidelity is one…

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August 29, 2025 In Resources

Second Chances at Work: Why Hiring Former Inmates Matters

Employment restores more than income—it rebuilds self-respect, purpose, and mental well-being for ex-inmates. Life after prison can be hard for…

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August 29, 2025 In Relationships

When Secrets Surface: Protecting Step-Parents’ Mental Health

Explore how hidden truths in stepfamilies affect trust, bonding, and emotional well-being. Stepfamilies, also known as blended families, are growing…

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August 28, 2025 In Mental Health

Mental Time Bomb: The Emotional Toll of a Juvenile Criminal Past

Anxiety, regret, and stigma often weigh heavier than the punishment itself, leaving lasting scars on mental health. Juvenile crime is…

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August 28, 2025 In Resources

Workplace Woes: Turning Anger into Professional Growth

See how managing anger at work can boost teamwork, confidence, and career success. Anger is a normal human emotion. It…

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August 28, 2025 In Resources

Family Feuds and Frustrations: Managing Conflicts at Home

Tips on handling conflicts and misunderstandings in relationships while keeping love and respect intact. Family feuds are disagreements that occur…

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August 27, 2025 In Resources

From Rage to Calm: How Mindfulness Can Tame Frustration

Explore how breathing, pausing, and awareness can turn heated moments into peaceful ones. Anger is a normal human emotion. Everyone…

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August 27, 2025 In Resources

Rage on the Highway: The Mental and Legal Costs

Explore how road rage affects mental health, safety, and even your driving record. Road rage is when drivers lose control…

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August 26, 2025 In Resources

When Secrets Break: The Ripple Effects of Family Violence Disclosure

Family violence means harm inside the home. It can be physical, emotional, sexual, or financial abuse. Sadly, it often happens…

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August 26, 2025 In Resources

Trust Your Gut: How a Healthy Microbiome Boosts Weight Loss

Your gut isn’t just for digestion. A healthy microbiome can shape metabolism, control cravings, and make weight loss easier. Gut…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

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  • Categories
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  • Common Disorders Demystified
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  • About Us
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    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

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  • Popular Posts
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      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

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    • From Rage to Calm: How Mindfulness Can Tame Frustration

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  • Latest Posts
    • Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

      October 20, 2025
    • Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

      October 20, 2025
    • Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

      October 20, 2025
    • Are Poor Money Habits Silently Killing Your Relationship?

      October 19, 2025
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