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  • Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness
  • When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting
  • Clean Space, Clear Mind: How Your Environment Shapes Your Mood
  • Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome
  • Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them
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Mental Health

Are You as Honest as You Think You Are? The Silent Mental Toll of Everyday Lies

by Muriuki Purity
Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

by Muriuki Purity
Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

by Muriuki Purity
Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

by Muriuki Purity

Our Top Picks for Today

In Mental Health

Are You as Honest as You Think You Are? The Silent Mental Toll of Everyday Lies

In Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

In Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

In Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

In Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

In Resources

Clean Space, Clear Mind: How Your Environment Shapes Your Mood

In Resources

Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

In Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

Mental Health

The Second Loss: When In-Laws Turn Against You After Your Husband’s Death

October 12, 2025
October 12, 2025 In Relationships

Why a Judgment-Free Confidant Could Be the Best Gift You Ever Give Yourself

“Could you be someone’s peace in a noisy world?” Here is how to be one. There’s something rare and healing…

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October 12, 2025 In Lifestyle

The Secret Formula Happy People Use—And Why It’s Not What You Think

Everyone wants to know the secret formula for happiness, but surprisingly, it’s not about money, fame, or success. True happiness…

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October 12, 2025 In Mental Health

Daily Tune Therapy: Building a Music Routine for Mental Wellness

Music is one of the few things that speaks to every part of us — mind, body, and emotion. It’s…

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October 11, 2025 In Mental Health

Professional Envy: Navigating Success and Resentment

Professional envy is a quiet but powerful emotion. Many people experience it when someone else shines. A colleague’s promotion, public…

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October 10, 2025 In Lifestyle

Building Friendship Your Own Way: How Introverts Can Connect Authentically

Not everyone thrives in crowds or loud conversations. Some people feel more alive in quiet spaces, deep talks, and time…

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October 10, 2025 In Mental Health

Why Do Victims Stay? Unpacking the Psychology of Abuse

Many people wonder why someone would stay in an abusive relationship. It’s easy to assume the answer is simple—just leave.…

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October 9, 2025 In Mental Health

Mental Health in Polygamous Families: Supporting Children Through Complex Family Dynamics

Growing up in a polygamous family can shape a child’s emotional world in powerful ways. The shared household brings different…

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October 8, 2025 In Mental Health

How to Stop Over-Apologizing and Start Owning Your Space

Do you find yourself saying sorry constantly, even when it isn’t your fault? Over-apologizing can quietly chip away at self-confidence…

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October 7, 2025 In Mental Health

Why Moving on After Loss is a Myth: Embracing the Reality of Moving Forward

Grief after losing someone you love can feel heavy, confusing, and endless. The world may keep moving, but your heart…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

    Read More
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  • Our Top Pick
    In Lifestyle

    Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

    August 18, 2025
    In Mental Health

    When Letting Go Heals: The Mental Freedom Found in Forgiveness

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    FOMO Explained: Why Fear of Missing Out Messes with Your Mind

    August 26, 2025
    In Resources

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  • Mental Health Meets Technology
    • Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      September 25, 2025
    • Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      September 10, 2025
    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

      August 22, 2025
    • AI Made Easy for Over 40s: Free Tools & Social Media Guides

      AI Made Easy for Over 40s: Free Tools & Social Media Guides

      August 19, 2025
    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
    • iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      August 13, 2025
  • Categories
    • Disorders (16)
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    • Relationships (22)
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    • Technology (10)
    • Work and Career (6)
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  • Common Disorders Demystified
    • Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      September 29, 2025
    • Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      September 20, 2025
    • Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      September 12, 2025
    • 10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      September 11, 2025
    • The Link Between Hallucinations and Mental Health Disorders

      The Link Between Hallucinations and Mental Health Disorders

      September 10, 2025
    • Healing Beyond the Plate: Steps to Overcome Eating Disorders

      Healing Beyond the Plate: Steps to Overcome Eating Disorders

      August 25, 2025
    • PTSD and the Workplace: Challenges and Ways to Cope

      PTSD and the Workplace: Challenges and Ways to Cope

      August 24, 2025
    • Living With Schizophrenia: Recognizing Symptoms and Finding Help

      Living With Schizophrenia: Recognizing Symptoms and Finding Help

      August 22, 2025
  • About Us
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    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

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  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

      October 13, 2025
    • From Rage to Calm: How Mindfulness Can Tame Frustration

      August 27, 2025
    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

      August 26, 2025
  • Latest Posts
    • Are You as Honest as You Think You Are? The Silent Mental Toll of Everyday Lies

      October 24, 2025
    • Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

      October 23, 2025
    • New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

      October 23, 2025
    • Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

      October 23, 2025
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