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What Does Your Hairstyle Say About You? 7 Personality Clues

by Muriuki Purity
Resources

Can Your Outfit Boost Confidence? 7 Proven Ways

by Muriuki Purity
Work and Career

Why Do Companies Lowball Employees? 6 Real Reasons

by Muriuki Purity
Relationships

Grieving on Valentine’s Day? 6 Gentle Ways to Honor Your Loss

by Muriuki Purity

Our Top Picks for Today

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What Does Your Hairstyle Say About You? 7 Personality Clues

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Long Distance This Valentine’s? 7 Creative Ways to Stay Connected

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Disorders

Is It Bipolar? Spotting Early Signs in Your Child’s Behavior

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Most of us? We’re tired. Physically, mentally, emotionally just done. Life’s coming at us faster than ever, and somewhere along…

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Trauma in Uniform: How Military Personnel Can Prioritize Mental Health

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When Helping Hurts: Therapists, Trauma, and Compassion Fatigue

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The Price of Belonging: How Peer Pressure Impacts Teen Minds

Fitting in shouldn’t come at the cost of mental peace. Let’s explore how peer pressure affects teen well-being—and how to…

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Testosterone is more than just a “male hormone.” It plays a big role in how men feel, think, and live.…

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Smile-Friendly Foods: Top 10 Picks for Better Dental Health

Your smile is one of the first things people notice. So, keeping your teeth healthy is super important. While brushing…

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July 31, 2025 In Resources

Healthy Minds, Happy Memories: Top Vacation Picks for Families

Create joyful, restorative moments with your kids at these mental-health-friendly locations. Vacations are not just for fun—they help our minds…

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  • Mental Health Quote of the Week
    About Me

    "Personal growth begins when you stop running from discomfort and start listening to what it teaches you. Healing is not about becoming someone new, but about gently returning to who you were before fear, shame, and survival taught you to shrink. Growth is choosing yourself, again and again, with compassion."

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    • What Does Your Hairstyle Say About You? 7 Personality Clues

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