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  • Clean Space, Clear Mind: How Your Environment Shapes Your Mood
  • Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome
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Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

by Muriuki Purity
Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

by Muriuki Purity
Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

by Muriuki Purity
Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

by Muriuki Purity

Our Top Picks for Today

In Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

In Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

In Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

In Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

In Resources

Clean Space, Clear Mind: How Your Environment Shapes Your Mood

In Resources

Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

In Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

In Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

Resources

In-Law Dynamics: Helping, Not Hurting, Your Child’s Marriage

August 4, 2025
August 4, 2025 In Resources

Friendship or Forever: When Outside Voices Disrupt Your Relationship

Relationships are like gardens, and they need love, time, and attention to become strong. However, sometimes, outside voices sneak in…

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August 3, 2025 In Mental Health

Trauma in Uniform: How Military Personnel Can Prioritize Mental Health

Military personnel are strong. They are trained to face danger, protect others, and complete tough missions. But they are also…

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August 3, 2025 In FIFA 2026 Volunteer

When Helping Hurts: Therapists, Trauma, and Compassion Fatigue

Even healers need healing. See how mental health professionals can set boundaries and protect their emotional energy. Mental health professionals…

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August 2, 2025 In Resources

The Price of Belonging: How Peer Pressure Impacts Teen Minds

Fitting in shouldn’t come at the cost of mental peace. Let’s explore how peer pressure affects teen well-being—and how to…

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August 2, 2025 In Mental Health

Testosterone and Men’s Mental Health: What You Should Know

Testosterone is more than just a “male hormone.” It plays a big role in how men feel, think, and live.…

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August 2, 2025 In Resources

Finding Purpose: Steps to a More Meaningful and Fulfilling Life

Sometimes life feels like you’re just going through the motions. You wake up, work, eat, and sleep. But deep inside,…

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August 1, 2025 In Resources

Smile-Friendly Foods: Top 10 Picks for Better Dental Health

Your smile is one of the first things people notice. So, keeping your teeth healthy is super important. While brushing…

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August 1, 2025 In Resources

Men Matter Too: Breaking the Silence Around Self-Esteem

Real strength starts inside. Let’s help men feel seen, heard, and proud, thus helping them boost their self-esteem. People think…

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August 1, 2025 In Resources

Who’s Teaching Your Child About Sex—You or the Internet?

Let’s talk honestly about sex education before Google does, because it will speak if you fail too. Today’s kids are…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

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  • Our Top Pick
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  • Common Disorders Demystified
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    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

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  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

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    • From Rage to Calm: How Mindfulness Can Tame Frustration

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  • Latest Posts
    • Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

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    • When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

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