Latest Posts:
  • Does Dysmenorrhea Get Better with Age or Pregnancy?
  • What Is Dysmenorrhea and Why Are Periods So Painful?
  • How Can Couples Protect Their Marriage in a Stepfamily?
  • Can Stepfamilies Become a Blessing Instead of a Battle?
  • Can Stepfamilies Ever Feel Like Real Families?
  • How Does Growing Up Unloved Shape Adult Relationships?
  • How Do You Heal After a Narcissistic Childhood?
  • Why Do Narcissistic Parents Withhold Love?
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok
Mind Matters Everyday
  • Home
  • Who We Are
  • Blog Posts
    • Mental Health
    • Technology
    • Relationships
    • Lifestyle
    • Resources
    • Disorders
    • FIFA 2026 Volunteer
    • Work and Career
    • Youth
  • Submit a Guest Post
  • Get In Touch
  • Search for:
Resources

Does Dysmenorrhea Get Better with Age or Pregnancy?

by Muriuki Purity
Resources

What Is Dysmenorrhea and Why Are Periods So Painful?

by Muriuki Purity
Relationships

How Can Couples Protect Their Marriage in a Stepfamily?

by Muriuki Purity
Relationships

Can Stepfamilies Become a Blessing Instead of a Battle?

by Muriuki Purity

Our Top Picks for Today

In Resources

Does Dysmenorrhea Get Better with Age or Pregnancy?

In Resources

What Is Dysmenorrhea and Why Are Periods So Painful?

In Relationships

How Can Couples Protect Their Marriage in a Stepfamily?

In Relationships

Can Stepfamilies Become a Blessing Instead of a Battle?

In Relationships

Can Stepfamilies Ever Feel Like Real Families?

In Relationships

How Does Growing Up Unloved Shape Adult Relationships?

In Resources

How Do You Heal After a Narcissistic Childhood?

In Resources

Why Do Narcissistic Parents Withhold Love?

Resources

How Does Smoking Affect Families Financially and Emotionally?

December 15, 2025
December 15, 2025 In Resources

Why Do Kids with Cancer Need Emotional Support Too?

The hospital room smelled like disinfectant and quiet fear, broken only by machines and forced smiles. A child lay still,…

Read More
December 15, 2025 In Resources

Does Smoking Affect Mental Health More Than We Think?

Every evening, Maria stepped outside during work breaks, lighting a cigarette whenever stress tightened her chest. She believed smoking calmed…

Read More
December 15, 2025 In Resources

Are Breast Lumps Always Cancerous?

Maria froze in the shower when her fingers brushed against something unfamiliar beneath her skin. Her heart raced as fear…

Read More
December 15, 2025 In Resources

Can Secondhand Smoke Harm Loved Ones? 5 Risks

Every evening, Sarah opened her apartment windows, hoping fresh air could erase the lingering smoke clinging everywhere. Her partner never…

Read More
December 15, 2025 In Resources

Can You Have Cervical Cancer Without HPV?

Lila sat quietly in the clinic, holding a small folder of test results, feeling disbelief and fear. She was told…

Read More
December 14, 2025 In Resources

Why Is Smoking Still So Addictive? 7 Hard Truths

Lung cancer wards, heart clinics, and respiratory units around the world tell the same quiet story every day. Many patients…

Read More
December 14, 2025 In Resources

Can Small Rituals Bring Comfort During a Lonely December?

She remembered sitting beside her small window on a cold December evening, watching people rushing home with bags, laughter, and…

Read More
December 14, 2025 In Resources

How Do You Protect Your Mental Space from Holiday Drama?

Sophie sank into her armchair, scrolling through messages filled with family arguments, last-minute demands, and complaints she couldn’t fix. She…

Read More
December 14, 2025 In Resources

What Are the Real Risks of Social Smoking?

Jason laughed with his friends at the party, casually lighting a cigarette only on weekends, convinced it was harmless. He…

Read More
Load More
  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

    Read More
    Facebook Instagram YouTube WhatsApp TikTok
  • Our Top Pick
    In Lifestyle

    Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

    November 6, 2025
    In Mental Health

    FOMO Explained: Why Fear of Missing Out Messes with Your Mind

    November 7, 2025
    In Mental Health

    Why Setting Boundaries Strengthens Relationships

    October 3, 2025
    In Mental Health

    When Letting Go Heals: The Mental Freedom Found in Forgiveness

    October 13, 2025
  • Mental Health Meets Technology
    • Empowered Youth: Using Tech to Earn and Drive Social Change

      Empowered Youth: Using Tech to Earn and Drive Social Change

      November 7, 2025
    • Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      September 25, 2025
    • Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      September 10, 2025
    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

      August 22, 2025
    • AI Made Easy for Over 40s: Free Tools & Social Media Guides

      AI Made Easy for Over 40s: Free Tools & Social Media Guides

      August 19, 2025
    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
  • Categories
    • Disorders (20)
    • FIFA 2026 Volunteer (3)
    • Lifestyle (9)
    • Mental Health (108)
    • Mind Matters Everyday (2)
    • Relationships (84)
    • Resources (374)
    • Technology (10)
    • Work and Career (16)
    • Youth (7)
  • Common Disorders Demystified
    • Can Girls with Turner Syndrome Thrive Emotionally?

      Can Girls with Turner Syndrome Thrive Emotionally?

      December 10, 2025
    • What Is Turner Syndrome? 7 Facts You Should Know

      What Is Turner Syndrome? 7 Facts You Should Know

      December 10, 2025
    • Why Is Your Child Always Angry? 5 Questions That Point to ODD

      Why Is Your Child Always Angry? 5 Questions That Point to ODD

      November 25, 2025
    • Silent Battles: Understanding the Hidden Triggers of Depression

      Silent Battles: Understanding the Hidden Triggers of Depression

      November 14, 2025
    • The Hidden Pain of Undiagnosed Dyslexia: How It Impacts a Child’s Mental Health

      The Hidden Pain of Undiagnosed Dyslexia: How It Impacts a Child’s Mental Health

      November 13, 2025
    • Loving a Narcissist: The Emotional Cost of One-Sided Relationships

      Loving a Narcissist: The Emotional Cost of One-Sided Relationships

      November 8, 2025
    • Life Beside Autism: Sibling Bonds, Struggles, and Growth

      Life Beside Autism: Sibling Bonds, Struggles, and Growth

      November 8, 2025
    • Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      September 29, 2025
  • About Us
    About Me

    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

    Call/WhatsApp: +254718254112
    Email: talktous@mindmatterseveryday.com

    Read More
  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      November 6, 2025
    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

      November 7, 2025
    • Why Setting Boundaries Strengthens Relationships

      October 3, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

      October 13, 2025
  • Latest Posts
    • Does Dysmenorrhea Get Better with Age or Pregnancy?

      December 19, 2025
    • What Is Dysmenorrhea and Why Are Periods So Painful?

      December 19, 2025
    • How Can Couples Protect Their Marriage in a Stepfamily?

      December 19, 2025
    • Can Stepfamilies Become a Blessing Instead of a Battle?

      December 19, 2025
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok

© 2025 Mind Matters Everyday - All Rights Reserved

Top

    Type above and press Enter to search. Press Esc to cancel.

    WhatsApp us