Latest Posts:
  • Happiness Is an Inside Job: How to Stop Outsourcing Your Peace
  • Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness
  • Are Poor Money Habits Silently Killing Your Relationship?
  • Can You Keep a Secret? Why Some People Struggle With Confidentiality
  • Strong But Silent: The Emotional Load Every Single Mother Carries
  • Solo or Together? The Best Outdoor Escapes for Recharging Your Soul This Weekend
  • How Do Families Cope Emotionally When a Loved One Is Battling Cancer?
  • Why Understanding Echolalia Can Change the Way You See Communication Delays
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok
Mind Matters Everyday
  • Home
  • Who We Are
  • Blog Posts
    • Mental Health
    • Technology
    • Relationships
    • Lifestyle
    • Resources
    • Disorders
    • FIFA 2026 Volunteer
    • Work and Career
    • Youth
  • Submit a Guest Post
  • Get In Touch
  • Search for:
Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

by Muriuki Purity
Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

by Muriuki Purity
Resources

Are Poor Money Habits Silently Killing Your Relationship?

by Muriuki Purity
Relationships

Can You Keep a Secret? Why Some People Struggle With Confidentiality

by Muriuki Purity

Our Top Picks for Today

In Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

In Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

In Resources

Are Poor Money Habits Silently Killing Your Relationship?

In Relationships

Can You Keep a Secret? Why Some People Struggle With Confidentiality

In Mental Health

Strong But Silent: The Emotional Load Every Single Mother Carries

In Resources

Solo or Together? The Best Outdoor Escapes for Recharging Your Soul This Weekend

In Resources

How Do Families Cope Emotionally When a Loved One Is Battling Cancer?

In Resources

Why Understanding Echolalia Can Change the Way You See Communication Delays

October 16, 2025 In Relationships

Has Women’s Financial Independence Redefined What Respect Means in Marriages and Relationships?

In every generation, relationships evolve. Once upon a time, a woman’s role in marriage was tied almost entirely to her…

Read More
October 15, 2025 In Lifestyle

When Was the Last Time You Read a Story Instead of Playing a Cartoon?

Exploring how daily reading routines build emotional intelligence, imagination, and strong parent-child bonds. In today’s world, many children start their…

Read More
October 15, 2025 In Resources

Is There Ever a Right Time, or Are You Just Afraid to Begin?

Time is the one thing you spend without ever knowing your balance. It slips through your hands whether you use…

Read More
October 14, 2025 In Mental Health

Living with Guilt: How Do You Heal When Your Actions Hurt Others?

Guilt can feel like a life sentence. You replay moments in your mind—what you said, what you did, what you…

Read More
October 14, 2025 In Mental Health

How Many Lives Has Your Uncontrolled Anger Silently Destroyed?

Exploring the emotional, mental, and relational damage anger can cause—and how healing begins within. Anger is a natural emotion, but…

Read More
October 14, 2025 In Mental Health

Are You Living for Yourself — or for Their Approval?

Freedom starts the day you stop explaining yourself. Many people wake up every day carrying an invisible burden — the…

Read More
October 14, 2025 In Resources

Are You Really the Black Sheep, or Just Brave Enough to Be Different?

Every family has that one person who doesn’t quite fit the mold—the dreamer, the rebel, the misunderstood one. They are…

Read More
October 13, 2025 In Relationships

Is Silent Treatment, Guilt-Tripping, or Gaslighting Destroying Your Relationship?

Every relationship faces challenges, but how we handle those challenges determines the strength of our bond. When disagreements turn into…

Read More
October 13, 2025 In Mental Health

No Compromise Holidays: Where Adventure Meets Family Comfort

Discover destinations that thrill solo travelers and soothe families — while refreshing your mind and spirit. Vacations aren’t just for…

Read More
October 13, 2025 In Relationships

From Myth to Mindset: Why Believing in Karma Keeps You Emotionally Stuck

When someone hurts us, it’s tempting to wait for karma to “do its job.” The idea that the universe will…

Read More
Load More
  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

    Read More
    Facebook Instagram YouTube WhatsApp TikTok
  • Our Top Pick
    In Lifestyle

    Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

    August 18, 2025
    In Mental Health

    When Letting Go Heals: The Mental Freedom Found in Forgiveness

    October 13, 2025
    In Mental Health

    FOMO Explained: Why Fear of Missing Out Messes with Your Mind

    August 26, 2025
    In Resources

    From Rage to Calm: How Mindfulness Can Tame Frustration

    August 27, 2025
  • Mental Health Meets Technology
    • Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      September 25, 2025
    • Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      September 10, 2025
    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

      August 22, 2025
    • AI Made Easy for Over 40s: Free Tools & Social Media Guides

      AI Made Easy for Over 40s: Free Tools & Social Media Guides

      August 19, 2025
    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
    • iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      August 13, 2025
  • Categories
    • Disorders (16)
    • FIFA 2026 Volunteer (5)
    • Lifestyle (8)
    • Mental Health (49)
    • Mind Matters Everyday (1)
    • Relationships (20)
    • Resources (95)
    • Technology (10)
    • Work and Career (6)
    • Youth (7)
  • Common Disorders Demystified
    • Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      September 29, 2025
    • Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      September 20, 2025
    • Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      September 12, 2025
    • 10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      September 11, 2025
    • The Link Between Hallucinations and Mental Health Disorders

      The Link Between Hallucinations and Mental Health Disorders

      September 10, 2025
    • Healing Beyond the Plate: Steps to Overcome Eating Disorders

      Healing Beyond the Plate: Steps to Overcome Eating Disorders

      August 25, 2025
    • PTSD and the Workplace: Challenges and Ways to Cope

      PTSD and the Workplace: Challenges and Ways to Cope

      August 24, 2025
    • Living With Schizophrenia: Recognizing Symptoms and Finding Help

      Living With Schizophrenia: Recognizing Symptoms and Finding Help

      August 22, 2025
  • About Us
    About Me

    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

    Call/WhatsApp: +254718254112
    Email: talktous@mindmatterseveryday.com

    Read More
  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

      October 13, 2025
    • From Rage to Calm: How Mindfulness Can Tame Frustration

      August 27, 2025
    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

      August 26, 2025
  • Latest Posts
    • Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

      October 20, 2025
    • Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

      October 20, 2025
    • Are Poor Money Habits Silently Killing Your Relationship?

      October 19, 2025
    • Can You Keep a Secret? Why Some People Struggle With Confidentiality

      October 19, 2025
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok

© 2025 Mind Matters Everyday - All Rights Reserved

Top

    Type above and press Enter to search. Press Esc to cancel.

    WhatsApp us