Latest Posts:
  • Can One Night Out Ruin Your Life? 5 Risks of Drunk Driving
  • Do Hemorrhoids Affect Your Confidence? 5 Ways They Impact Mental Health
  • Are Your Bathroom Habits Causing Anxiety? 6 Signs Linked to Hemorrhoids
  • What Causes Hemorrhoids? 7 Triggers You Ignore
  • What Makes Child Abuse Go Unnoticed? 5 Overlooked Perspectives
  • How Do Survivors View Abuse? 6 Insights Society Misses
  • What Is Child Sexual Abuse? 5 Must-Know Facts
  • How Can You Sleep Better on Night Shifts? 7 Fixes
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok
Mind Matters Everyday
  • Home
  • Who We Are
  • Blog Posts
    • Mental Health
    • Technology
    • Relationships
    • Lifestyle
    • Resources
    • Disorders
    • FIFA 2026 Volunteer
    • Work and Career
    • Youth
  • Submit a Guest Post
  • Get In Touch
  • Search for:
Resources

Can One Night Out Ruin Your Life? 5 Risks of Drunk Driving

by Muriuki Purity
Mental Health

Do Hemorrhoids Affect Your Confidence? 5 Ways They Impact Mental Health

by Muriuki Purity
Resources

Are Your Bathroom Habits Causing Anxiety? 6 Signs Linked to Hemorrhoids

by Muriuki Purity
Resources

What Causes Hemorrhoids? 7 Triggers You Ignore

by Muriuki Purity

Our Top Picks for Today

In Resources

Can One Night Out Ruin Your Life? 5 Risks of Drunk Driving

In Mental Health

Do Hemorrhoids Affect Your Confidence? 5 Ways They Impact Mental Health

In Resources

Are Your Bathroom Habits Causing Anxiety? 6 Signs Linked to Hemorrhoids

In Resources

What Causes Hemorrhoids? 7 Triggers You Ignore

In Mental Health

What Makes Child Abuse Go Unnoticed? 5 Overlooked Perspectives

In Mental Health

How Do Survivors View Abuse? 6 Insights Society Misses

In Mental Health

What Is Child Sexual Abuse? 5 Must-Know Facts

In Work and Career

How Can You Sleep Better on Night Shifts? 7 Fixes

November 24, 2025 In Resources

Are Your Blood Clots a Sign of Inherited Disorders or Vitamin K Deficiency?

Margret had always assumed the bruises on her legs were just from bumping into furniture while rushing around with her…

Read More
November 24, 2025 In Resources

Can Constipation and Low Potassium Quietly Damage Your Mental Health?

Lydia had spent weeks feeling out of place in her own skin. She was exhausted, snapping at her family, waking…

Read More
November 24, 2025 In Resources

Could Low Magnesium Be Behind Your Fatigue and Muscle Cramps?

Miriam kept wondering why her body felt heavier every morning. Her legs cramped at night, her heartbeat sometimes raced for…

Read More
November 24, 2025 In Resources

Why Your Self-Worth Faded — And Simple Ways to Grow It Back

Maya used to light up every room she walked into. She laughed easily, shared ideas without fear, and carried a…

Read More
November 24, 2025 In Relationships

Healing When Friends’ Success Triggers Deep Insecurity

It happened the day Sarah saw her friend’s graduation photo. She smiled on the outside, typed a warm congratulations, and…

Read More
November 23, 2025 In Mental Health

Why Do Some People See Only Your Flaws, and How Do You Rise Above It?

It started the day Anita told her aunt about her promotion. She expected excitement, maybe a warm hug, or at…

Read More
November 23, 2025 In Mental Health

How Do You Keep Your Identity Intact When Someone Tries to Tear You Down Daily?

She used to wake up with confidence. She dressed with intention, showed up for work, cared for her children, and…

Read More
November 23, 2025 In Mental Health

How Do You Protect Your Peace When Someone Always Criticizes You?

Mary used to love visiting her older sister. But lately, every visit drained her spirit. Her sister commented on everything—her…

Read More
November 23, 2025 In Mental Health

When Depression Becomes Rage: How to Reclaim Your Mind from Anger

James had always been calm, the friend everyone leaned on for advice or support. But after losing his job and…

Read More
November 23, 2025 In Mental Health

Carrying Too Much Pain: How to Keep Anger from Stealing Your Peace

Mark used to be the easygoing one at work. Everyone liked him because he laughed easily, helped without thinking twice,…

Read More
Load More
  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

    Read More
    Facebook Instagram YouTube WhatsApp TikTok
  • Our Top Pick
    In Lifestyle

    Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

    November 6, 2025
    In Mental Health

    Why Setting Boundaries Strengthens Relationships

    October 3, 2025
    In Mental Health

    FOMO Explained: Why Fear of Missing Out Messes with Your Mind

    November 7, 2025
    In Mental Health

    When Letting Go Heals: The Mental Freedom Found in Forgiveness

    October 13, 2025
  • Mental Health Meets Technology
    • Empowered Youth: Using Tech to Earn and Drive Social Change

      Empowered Youth: Using Tech to Earn and Drive Social Change

      November 7, 2025
    • Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

      September 25, 2025
    • Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      Data-Driven Decisions: Using AI Insights to Guide Youth Startups

      September 10, 2025
    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

      August 22, 2025
    • AI Made Easy for Over 40s: Free Tools & Social Media Guides

      AI Made Easy for Over 40s: Free Tools & Social Media Guides

      August 19, 2025
    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
  • Categories
    • Disorders (18)
    • FIFA 2026 Volunteer (3)
    • Lifestyle (9)
    • Mental Health (108)
    • Mind Matters Everyday (2)
    • Relationships (71)
    • Resources (300)
    • Technology (10)
    • Work and Career (14)
    • Youth (7)
  • Common Disorders Demystified
    • Why Is Your Child Always Angry? 5 Questions That Point to ODD

      Why Is Your Child Always Angry? 5 Questions That Point to ODD

      November 25, 2025
    • Silent Battles: Understanding the Hidden Triggers of Depression

      Silent Battles: Understanding the Hidden Triggers of Depression

      November 14, 2025
    • The Hidden Pain of Undiagnosed Dyslexia: How It Impacts a Child’s Mental Health

      The Hidden Pain of Undiagnosed Dyslexia: How It Impacts a Child’s Mental Health

      November 13, 2025
    • Loving a Narcissist: The Emotional Cost of One-Sided Relationships

      Loving a Narcissist: The Emotional Cost of One-Sided Relationships

      November 8, 2025
    • Life Beside Autism: Sibling Bonds, Struggles, and Growth

      Life Beside Autism: Sibling Bonds, Struggles, and Growth

      November 8, 2025
    • Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      September 29, 2025
    • Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      September 20, 2025
    • Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      September 12, 2025
  • About Us
    About Me

    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

    Call/WhatsApp: +254718254112
    Email: talktous@mindmatterseveryday.com

    Read More
  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      November 6, 2025
    • Why Setting Boundaries Strengthens Relationships

      October 3, 2025
    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

      November 7, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

      October 13, 2025
  • Latest Posts
    • Can One Night Out Ruin Your Life? 5 Risks of Drunk Driving

      December 7, 2025
    • Do Hemorrhoids Affect Your Confidence? 5 Ways They Impact Mental Health

      December 7, 2025
    • Are Your Bathroom Habits Causing Anxiety? 6 Signs Linked to Hemorrhoids

      December 7, 2025
    • What Causes Hemorrhoids? 7 Triggers You Ignore

      December 7, 2025
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok

© 2025 Mind Matters Everyday - All Rights Reserved

Top

    Type above and press Enter to search. Press Esc to cancel.

    WhatsApp us