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  • When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting
  • Clean Space, Clear Mind: How Your Environment Shapes Your Mood
  • Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome
  • Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them
  • Happiness Is an Inside Job: How to Stop Outsourcing Your Peace
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Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

by Muriuki Purity
Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

by Muriuki Purity
Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

by Muriuki Purity
Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

by Muriuki Purity

Our Top Picks for Today

In Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

In Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

In Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

In Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

In Resources

Clean Space, Clear Mind: How Your Environment Shapes Your Mood

In Resources

Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

In Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

In Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

September 16, 2025 In Work and Career

Breaking the Silence: Why Speaking Up Against Workplace Bullying Protects Your Mental Health

Encouraging victims to find their voice and seek support. Workplace bullying hurts more than careers because it slowly eats away…

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September 15, 2025 In Resources

Modeling Behavior: Why Kids Learn Manners and Confidence from What You Do, Not What You Say

How parental actions influence kids’ character more than instructions ever will. Children learn more by watching than by listening, especially…

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September 14, 2025 In Mental Health

Divorce Through a Child’s Eyes: Emotional and Mental Health Effects

Understand how children process divorce and the emotional toll it takes. Divorce changes many aspects of a child’s life, often…

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September 13, 2025 In Mental Health

The Psychology of Negativity: Why Some People Always Criticize

Unpack the mental health roots of constant criticism and harsh judgment. Criticism appears in nearly every relationship, but constant negativity…

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September 12, 2025 In Disorders

Dementia Explained: Early Symptoms Families Shouldn’t Ignore

Learn the first warning signs of dementia and why early detection matters. Families often worry about the health of aging…

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September 12, 2025 In Relationships

Are You Being Manipulated? 10 Clear Signs and Tips to Protect Yourself

Uncover the behaviors that signal manipulation and how to respond wisely. Learning how to identify a manipulator is crucial for…

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September 11, 2025 In Disorders

10 Creative Yet Calm Hobbies That Can Earn Income During Depression

Depression often drains energy, making daily jobs feel hard. Calm creative hobbies for depression relief offer a gentle way back…

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September 10, 2025 In Technology

Data-Driven Decisions: Using AI Insights to Guide Youth Startups

Understand how artificial intelligence helps young entrepreneurs make smarter choices with real-time data and predictions. AI for youth entrepreneurs is…

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September 10, 2025 In Disorders

The Link Between Hallucinations and Mental Health Disorders

Explore how hallucinations connect to conditions like schizophrenia, PTSD, or severe anxiety. Hallucinations are more than strange experiences. They are…

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September 9, 2025 In Mental Health

Debt, Shame, and Self-Worth: Overcoming the Stigma of Financial Struggles

Understand how debt affects confidence and self-esteem, and why it’s important to seek support. Debt doesn’t just affect money—it also…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

    Read More
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  • Our Top Pick
    In Lifestyle

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  • Mental Health Meets Technology
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      Mind Matters in Silicon Valley: A Candid Look at Tech’s Mental Health Landscape

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      Data-Driven Decisions: Using AI Insights to Guide Youth Startups

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    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

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      AI Made Easy for Over 40s: Free Tools & Social Media Guides

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    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
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  • Categories
    • Disorders (16)
    • FIFA 2026 Volunteer (5)
    • Lifestyle (8)
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    • Mind Matters Everyday (1)
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    • Technology (10)
    • Work and Career (6)
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  • Common Disorders Demystified
    • Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      Finding Light in the Mess: Small Steps to Tackle Depression and Hoarding Together

      September 29, 2025
    • Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      Winter Blues and Seasonal Affective Disorder (SAD): How Shorter Days Impact Mental Health

      September 20, 2025
    • Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      Dementia Explained: Early Symptoms Families Shouldn’t Ignore

      September 12, 2025
    • 10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      10 Creative Yet Calm Hobbies That Can Earn Income During Depression

      September 11, 2025
    • The Link Between Hallucinations and Mental Health Disorders

      The Link Between Hallucinations and Mental Health Disorders

      September 10, 2025
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      Healing Beyond the Plate: Steps to Overcome Eating Disorders

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    • PTSD and the Workplace: Challenges and Ways to Cope

      PTSD and the Workplace: Challenges and Ways to Cope

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    • Living With Schizophrenia: Recognizing Symptoms and Finding Help

      Living With Schizophrenia: Recognizing Symptoms and Finding Help

      August 22, 2025
  • About Us
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    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

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  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

      October 13, 2025
    • From Rage to Calm: How Mindfulness Can Tame Frustration

      August 27, 2025
    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

      August 26, 2025
  • Latest Posts
    • Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

      October 23, 2025
    • New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

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    • Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

      October 23, 2025
    • When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

      October 23, 2025
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