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Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

by Muriuki Purity
Mental Health

New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

by Muriuki Purity
Relationships

Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

by Muriuki Purity
Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

by Muriuki Purity

Our Top Picks for Today

In Mental Health

Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

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New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

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Impulsiveness vs. Prudence: How Thoughtful Choices Safeguard Mental Wellness

In Resources

When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

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Clean Space, Clear Mind: How Your Environment Shapes Your Mood

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Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

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Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

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Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

August 19, 2025 In Technology

AI Made Easy for Over 40s: Free Tools & Social Media Guides

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August 18, 2025 In Lifestyle

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Not all screen time is bad! Here’s when to introduce your baby to cartoons + our top 12 baby-friendly picks.…

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Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

Taking care of your mind is just as important as taking care of your body. Sometimes, it can be hard…

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August 17, 2025 In Relationships

The Hard Truth: Identifying When a Relationship Has Become Unhealthy

Love should feel safe. Love should bring joy. However, sometimes love turns heavy. It turns into a toxic or unhealthy…

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August 17, 2025 In Resources

Beyond the West: Why International Students Are Turning to the UAE Instead of the UK and US

In recent years, more international students are choosing the UAE instead of the UK or the US. The UAE has…

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August 16, 2025 In Technology

AI for the Mind: How Artificial Intelligence Supports Mental Wellness

Mental health affects how we think, feel, and live every day. New tools are making it easier to care for…

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August 16, 2025 In Resources

Better With Time: Smart Choices for Aging Gracefully

Aging is something we all do, but aging gracefully is a choice. You can grow older while staying strong, healthy,…

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August 15, 2025 In Disorders

Silent Pressure: Men, Mental Health, and Low Sperm Count

Low sperm count is not just a medical term. It can feel like a heavy secret that men carry alone.…

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August 15, 2025 In Disorders

Invisible Wounds: Mental Health Challenges in Infertility

Infertility is more than a medical struggle. It often brings silent emotional pain. Many women feel hurt, stressed, and alone…

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August 14, 2025 In Resources

Shine Inside and Out: Hygiene and Etiquette Tips for Girls

Good hygiene and etiquette habits are more than just rules. They are practices that help you feel clean, confident, and…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

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  • Our Top Pick
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  • Categories
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  • Common Disorders Demystified
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    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

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  • Popular Posts
    • Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

      August 18, 2025
    • When Letting Go Heals: The Mental Freedom Found in Forgiveness

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    • From Rage to Calm: How Mindfulness Can Tame Frustration

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    • FOMO Explained: Why Fear of Missing Out Messes with Your Mind

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  • Latest Posts
    • Playing It Safe Is Costing You Peace: Why Fear of Failure Drains Mental Wellness

      October 23, 2025
    • New Country, New You? The Emotional Rollercoaster of Starting Over Abroad

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      October 23, 2025
    • When Broken Homes Build Broken Adults: The Ripple Effect of Poor Parenting

      October 23, 2025
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