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Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

by Muriuki Purity
Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

by Muriuki Purity
Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

by Muriuki Purity
Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

by Muriuki Purity

Our Top Picks for Today

In Resources

Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

In Mental Health

Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

In Resources

Happiness Is an Inside Job: How to Stop Outsourcing Your Peace

In Resources

Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

In Resources

Are Poor Money Habits Silently Killing Your Relationship?

In Relationships

Can You Keep a Secret? Why Some People Struggle With Confidentiality

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Strong But Silent: The Emotional Load Every Single Mother Carries

In Resources

Solo or Together? The Best Outdoor Escapes for Recharging Your Soul This Weekend

August 22, 2025 In Resources

Why Talking Helps: Normalizing Therapy for Mental Wellness

Conversations heal. It’s time we see therapy as self-care, not shame. Mental health issues have increased in recent years. Many…

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August 22, 2025 In Lifestyle

Beyond Bubble Baths: Real Self-Care Practices That Nourish You

Self-care is not about candles, spa days, or expensive bubble baths. It is how we feed the mind, body, and…

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August 20, 2025 In FIFA 2026 Volunteer

FIFA 2026 Volunteers: Who Can Apply and What Are the Requirements?

FIFA 2026 will be the first World Cup with 48 teams. Canada, Mexico, and the USA co-host the event, with…

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August 20, 2025 In FIFA 2026 Volunteer

Score a Role: Exciting Volunteer Opportunities at FIFA 2026

FIFA 2026 will be the biggest World Cup ever. For the first time, it will be hosted by three countries—the…

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August 19, 2025 In Mental Health

Voices That Heal: Lessons from Today’s Leading Mental Health Advocates

Mental health issues have become a global disaster. At least one in four people in any community, country, or continent…

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August 19, 2025 In Technology

AI Made Easy for Over 40s: Free Tools & Social Media Guides

Artificial Intelligence is no longer a faraway idea. Today, AI is shaping business, education, health, and even daily tasks. Along…

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August 18, 2025 In Lifestyle

Baby and Cartoons 101: Appropriate Ages and the Top 12 Starter Shows

Not all screen time is bad! Here’s when to introduce your baby to cartoons + our top 12 baby-friendly picks.…

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August 18, 2025 In Technology

Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

Taking care of your mind is just as important as taking care of your body. Sometimes, it can be hard…

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August 17, 2025 In Relationships

The Hard Truth: Identifying When a Relationship Has Become Unhealthy

Love should feel safe. Love should bring joy. However, sometimes love turns heavy. It turns into a toxic or unhealthy…

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August 17, 2025 In Resources

Beyond the West: Why International Students Are Turning to the UAE Instead of the UK and US

In recent years, more international students are choosing the UAE instead of the UK or the US. The UAE has…

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  • Mental Health Quote of the Week
    About Me

    "Contentment isn’t about having everything—it’s about finding peace in what you already have. When you stop chasing more and start appreciating now, your mind rests, your heart steadies, and your spirit breathes. True mental health begins when gratitude replaces comparison and calm replaces constant striving."

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  • Our Top Pick
    In Lifestyle

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  • Popular Posts
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    • Escaping the Spotlight: Reconnecting with Reality in the Age of Main Character Syndrome

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    • Narcissist, Sociopath, or Psychopath? Understanding the Subtle Lines Between Them

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    • Why Every Human Needs a Dog’s Heart: Unconditional Love and Mental Wellness

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