Latest Posts:
  • How Lunar Eclipses Affect Nature and Human Behavior
  • Healing in the Soil: How Gardening Supports Mental Health
  • Building Confidence Through Kayaking: Overcoming Mental Barriers
  • Engaging Activities for Housebound Loved Ones: Keeping the Mind Active
  • Insomnia and Mental Health: How Sleepless Nights Affect Your Mind
  • Menopause and Everyday Life: What Changes to Expect
  • The Psychology Behind Plastic Surgery: What’s Driving the Decision?
  • The Illusion of Relief: Why Alcohol Feels Like an Escape but Isn’t
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok
Mind Matters Everyday
  • Home
  • Who We Are
  • Blog Posts
    • Mental Health
    • Technology
    • Relationships
    • Lifestyle
    • Resources
    • Disorders
    • FIFA 2026 Volunteer
    • Work and Career
    • Youth
  • Submit a Guest Post
  • Get In Touch
  • Search for:
Resources

How Lunar Eclipses Affect Nature and Human Behavior

by Muriuki Purity
Resources

Healing in the Soil: How Gardening Supports Mental Health

by Muriuki Purity
Mental Health

Building Confidence Through Kayaking: Overcoming Mental Barriers

by Muriuki Purity
Mental Health

Engaging Activities for Housebound Loved Ones: Keeping the Mind Active

by Muriuki Purity

Our Top Picks for Today

In Resources

How Lunar Eclipses Affect Nature and Human Behavior

In Resources

Healing in the Soil: How Gardening Supports Mental Health

In Mental Health

Building Confidence Through Kayaking: Overcoming Mental Barriers

In Mental Health

Engaging Activities for Housebound Loved Ones: Keeping the Mind Active

In Resources

Insomnia and Mental Health: How Sleepless Nights Affect Your Mind

In Resources

Menopause and Everyday Life: What Changes to Expect

In Mental Health

The Psychology Behind Plastic Surgery: What’s Driving the Decision?

In Resources

The Illusion of Relief: Why Alcohol Feels Like an Escape but Isn’t

September 2, 2025 In Relationships

The Foundations of Healthy Co-Parenting After Separation

Discover the fundamental principles for establishing a respectful, child-centred co-parenting relationship. When parents separate, life changes in many ways, but…

Read More
September 1, 2025 In Resources

Olanzapine and Healthy Adults: What Really Happens?

A closer look at the effects of olanzapine when taken by someone without a medical need. Olanzapine is a prescription…

Read More
September 1, 2025 In Resources

Understanding Adult Bedwetting: Causes You Shouldn’t Ignore

Bedwetting isn’t just a childhood issue—discover the hidden causes and why it happens in adulthood.” Bedwetting is often thought of…

Read More
September 1, 2025 In Lifestyle

From Pills to Lifestyle: Effective Treatments for Iron Deficiency Anemia

Iron deficiency anemia is a health problem that many people do not talk about often. Yet, it is a condition…

Read More
August 31, 2025 In Resources

When Your Gut Gets Stuck: Understanding Constipation Basics

Constipation is something almost everyone faces at some point. It means having trouble passing stool, going less often, or feeling…

Read More
August 30, 2025 In Relationships

To Forgive or Forget? Navigating the Pain of Infidelity

Explore the emotional crossroads of betrayal—when is forgiveness healing, and when is moving on the best choice? Infidelity is one…

Read More
August 29, 2025 In Resources

Second Chances at Work: Why Hiring Former Inmates Matters

Employment restores more than income—it rebuilds self-respect, purpose, and mental well-being for ex-inmates. Life after prison can be hard for…

Read More
August 29, 2025 In Relationships

When Secrets Surface: Protecting Step-Parents’ Mental Health

Explore how hidden truths in stepfamilies affect trust, bonding, and emotional well-being. Stepfamilies, also known as blended families, are growing…

Read More
August 28, 2025 In Mental Health

Mental Time Bomb: The Emotional Toll of a Juvenile Criminal Past

Anxiety, regret, and stigma often weigh heavier than the punishment itself, leaving lasting scars on mental health. Juvenile crime is…

Read More
August 28, 2025 In Resources

Workplace Woes: Turning Anger into Professional Growth

See how managing anger at work can boost teamwork, confidence, and career success. Anger is a normal human emotion. It…

Read More
Load More
  • Mental Health Quote of the Week
    About Me

    "Healthy relationships thrive on trust, communication, and respect. They are not perfect but balanced. When both people give and grow together, love becomes less about struggle and more about creating safety, joy, and shared meaning every day."

    Read More
    Facebook Instagram YouTube WhatsApp TikTok
  • Our Top Pick
    In Lifestyle

    Beyond Bubble Baths: Real Self-Care Practices That Nourish You

    August 22, 2025
    In Resources

    Bedroom Blues: Foods That May Be Fueling Erectile Dysfunction

    August 14, 2025
    In Disorders

    Silent Pressure: Men, Mental Health, and Low Sperm Count

    August 15, 2025
    In Mental Health

    Testosterone and Men’s Mental Health: What You Should Know

    August 2, 2025
  • Mental Health Meets Technology
    • Smarter Healing: How AI and VR Are Redefining Mental Health Care

      Smarter Healing: How AI and VR Are Redefining Mental Health Care

      August 22, 2025
    • AI Made Easy for Over 40s: Free Tools & Social Media Guides

      AI Made Easy for Over 40s: Free Tools & Social Media Guides

      August 19, 2025
    • Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      Tech for the Soul: 15 Mood Tracking Apps to Support Mental Health

      August 18, 2025
    • AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      AI for the Mind: How Artificial Intelligence Supports Mental Wellness

      August 16, 2025
    • iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      iWellness: How Apple Gadgets Can Make You Calmer and Healthier

      August 13, 2025
    • Cash from Your Couch: 10 Tech-Friendly Side Hustles

      Cash from Your Couch: 10 Tech-Friendly Side Hustles

      August 12, 2025
    • Screen Time with Purpose: Tech Skills Every Child Can Learn

      Screen Time with Purpose: Tech Skills Every Child Can Learn

      August 11, 2025
  • Categories
    • Disorders (11)
    • FIFA 2026 Volunteer (5)
    • Lifestyle (5)
    • Mental Health (12)
    • Relationships (6)
    • Resources (47)
    • Technology (8)
    • Work and Career (5)
    • Youth (5)
  • Common Disorders Demystified
    • Healing Beyond the Plate: Steps to Overcome Eating Disorders

      Healing Beyond the Plate: Steps to Overcome Eating Disorders

      August 25, 2025
    • PTSD and the Workplace: Challenges and Ways to Cope

      PTSD and the Workplace: Challenges and Ways to Cope

      August 24, 2025
    • Living With Schizophrenia: Recognizing Symptoms and Finding Help

      Living With Schizophrenia: Recognizing Symptoms and Finding Help

      August 22, 2025
    • Silent Pressure: Men, Mental Health, and Low Sperm Count

      Silent Pressure: Men, Mental Health, and Low Sperm Count

      August 15, 2025
    • Invisible Wounds: Mental Health Challenges in Infertility

      Invisible Wounds: Mental Health Challenges in Infertility

      August 15, 2025
    • Modern Life, Modern Struggles: The Truth About Rising Depression

      Modern Life, Modern Struggles: The Truth About Rising Depression

      August 12, 2025
    • Healing Old Wounds: Can Childhood Trauma Truly Fade?

      Healing Old Wounds: Can Childhood Trauma Truly Fade?

      August 11, 2025
    • Life Beside Autism: Sibling Bonds, Struggles, and Growth

      Life Beside Autism: Sibling Bonds, Struggles, and Growth

      August 10, 2025
  • About Us
    About Me

    Mind Matters is committed to raising mental health awareness, breaking stigma, and empowering individuals through education, storytelling, and supportive content that fosters healing, self-discovery, and emotional well-being for all.

    Call/WhatsApp: +254718254112
    Email: talktous@mindmatterseveryday.com

    Read More
  • Popular Posts
    • The Illusion of Relief: Why Alcohol Feels Like an Escape but Isn’t

      September 3, 2025
    • Beyond Bubble Baths: Real Self-Care Practices That Nourish You

      August 22, 2025
    • Silent Pressure: Men, Mental Health, and Low Sperm Count

      August 15, 2025
    • Bedroom Blues: Foods That May Be Fueling Erectile Dysfunction

      August 14, 2025
  • Latest Posts
    • How Lunar Eclipses Affect Nature and Human Behavior

      September 6, 2025
    • Healing in the Soil: How Gardening Supports Mental Health

      September 6, 2025
    • Building Confidence Through Kayaking: Overcoming Mental Barriers

      September 5, 2025
    • Engaging Activities for Housebound Loved Ones: Keeping the Mind Active

      September 5, 2025
  • Facebook
  • Instagram
  • YouTube
  • WhatsApp
  • TikTok

© 2025 Mind Matters Everyday - All Rights Reserved

Top

    Type above and press Enter to search. Press Esc to cancel.

    WhatsApp us