Wine has long been associated with relaxation, celebration, and even self-care rituals. But how does it truly affect women’s mental health? After a long, stressful day, does a glass of red wine help you relax or harm your mental well-being? In this blog, we’ll explore the complex relationship between wine and women’s mental health, the health benefits of red wine, how moderation plays a role, and dive into related topics like how many calories are in a glass of wine…